Marinated Tomatoes: A Delicious Recipe for Flavorful Summer Salads
If you’re craving a burst of summer freshness, look no further than this Marinated Tomatoes recipe. These vibrant tomatoes are transformed by a zesty marinade, making them a delightful addition to any meal. Perfect for busy weeknights, casual gatherings, or as a colorful centerpiece on your picnic table, marinated tomatoes will quickly become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large ripe tomatoes
- 1/4 cup extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prepare the Tomatoes: Rinse and dry the tomatoes. Slice them into wedges or cubes for even marination.
- Combine the Marinade: In a bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Add Garlic and Herbs: Stir in minced garlic and herbs (basil and parsley). If desired, add red pepper flakes.
- Marinate: Pour the marinade over the tomatoes and gently toss to coat. Cover and let sit at room temperature for at least 30 minutes.
- Serve: Toss again before serving for an even flavor distribution and enjoy!
Nutrition
- Serving Size: Approximately 1/2 cup (120g)
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg