Lemon Chicken Romano
Lemon Chicken Romano is a delightful dish that combines juicy chicken with vibrant lemon flavors and a crispy Romano cheese crust. This recipe is perfect for busy weeknights or family gatherings, providing a comforting yet elegant meal that impresses everyone at the table. With its quick preparation time and simple ingredients, you can relish a gourmet experience without the fuss. The zesty lemon sauce elevates the dish, making it both flavorful and refreshing. Whether served with fresh greens or roasted vegetables, this Lemon Chicken Romano is bound to become a new favorite in your home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup freshly grated Romano cheese
- 3 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- Juice and zest of 2 lemons
- Salt and pepper to taste
Instructions
- Pat chicken breasts dry; season with salt and pepper.
- Set up three shallow dishes: one with flour, another with beaten eggs (mixed with a splash of water), and the last with grated Romano cheese.
- Dredge each chicken breast in flour, dip in egg mixture, then coat with Romano cheese.
- Heat olive oil in a skillet over medium heat; cook coated chicken for 5-7 minutes on each side until golden brown.
- Remove the chicken; sauté minced garlic in the same skillet, then add lemon juice and zest for the sauce.
- Serve the crispy chicken drizzled with lemon sauce alongside greens or roasted vegetables.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 370
- Sugar: 1g
- Sodium: 610mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 165mg
Find it online: https://cookingwitheleanor.com/lemon-chicken-romano/