Irish Pea Salad

If you’re looking for a refreshing side dish that brings a burst of flavor and color to your table, let me introduce you to my favorite Irish Pea Salad! This creamy salad is not only simple to whip up but also incredibly satisfying. It’s perfect for busy weeknights when you want something quick, or it can shine at family gatherings and potlucks where it’s sure to impress.

What I love most about this recipe is how the vibrant peas and crunchy veggies come together with a tangy dressing, creating a delightful balance of textures and flavors. Plus, it’s a hit with both kids and adults alike, making it a fantastic addition to any meal!

Why You’ll Love This Recipe

  • Quick to Prepare: This Irish Pea Salad comes together in just 15 minutes, making it an ideal choice for those hectic days.
  • Family-Friendly: With its creamy texture and mild flavors, even the pickiest eaters will enjoy this salad.
  • Make-Ahead Convenience: It tastes even better after chilling in the fridge, so you can easily prepare it ahead of time.
  • Versatile Side Dish: Pair it with grilled meats or serve it as part of a buffet spread; it fits right in anywhere!
  • Deliciously Creamy: The combination of mayonnaise and sour cream creates a rich dressing that complements the fresh veggies beautifully.
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Ingredients You’ll Need

To make this delightful Irish Pea Salad, you’ll need some simple, wholesome ingredients. Don’t worry; they’re easy to find and most likely already in your pantry!

For the Salad

  • 4 cups frozen peas, thawed
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Variations

The beauty of this Irish Pea Salad recipe is its flexibility! Feel free to get creative with your ingredients based on what you have on hand or what you enjoy.

  • Add more crunch: Toss in some chopped cucumbers or radishes for an extra layer of texture.
  • Make it lighter: Substitute Greek yogurt for mayonnaise for a healthier twist that still keeps it creamy.
  • Herb it up: Fresh herbs like dill or parsley can add a nice touch of freshness to the salad.
  • Change the cheese: If cheddar isn’t your favorite, try crumbled feta or shredded mozzarella for different flavors.

How to Make Irish Pea Salad

Step 1: Combine the Veggies

In a large bowl, combine the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion. This step is crucial because mixing these ingredients first allows their individual flavors to blend well before adding the dressing.

Step 2: Whisk Together the Dressing

In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth. This creamy dressing is what ties everything together and ensures every bite is packed with flavor.

Step 3: Combine Everything

Pour the dressing over the pea and vegetable mixture. Gently toss everything together until all ingredients are coated evenly. This careful mixing helps each ingredient shine without bruising them.

Step 4: Chill Out

Refrigerate your salad for at least an hour before serving. Chilling allows the flavors to meld beautifully and makes each bite even more delicious.

Step 5: Serve with Love

Before serving, give the salad a gentle stir. Presenting this colorful dish at your table will surely bring smiles all around as everyone digs in!

Enjoy crafting this lovely Irish Pea Salad—it’s bound to become a beloved staple in your household!

Pro Tips for Making Irish Pea Salad

Making Irish Pea Salad is a breeze, and with these handy tips, you’ll be sure to impress!

  • Use fresh ingredients: Fresh veggies enhance the flavor and crunch of your salad. While frozen peas are convenient, opting for fresh ones in season can take your dish to another level.
  • Chill before serving: Refrigerating the salad for at least an hour allows the flavors to meld beautifully. This waiting time transforms simple ingredients into a harmonious blend that’s hard to resist.
  • Adjust seasoning to taste: Every palate is different! Don’t hesitate to add more salt, pepper, or even extra apple cider vinegar if you prefer a tangier dressing.
  • Experiment with add-ins: Feel free to mix in other vegetables like diced cucumbers or shredded carrots. These additions can introduce new textures and flavors to your salad.
  • Make it ahead of time: This salad keeps well in the fridge for up to three days. Preparing it in advance is perfect for meal prep or gatherings!

How to Serve Irish Pea Salad

This Irish Pea Salad can be presented in various delightful ways that will make your dining experience even more enjoyable. Whether you’re hosting a gathering or simply enjoying a meal at home, here are some ideas!

Garnishes

  • Chopped fresh herbs: A sprinkle of chopped parsley or chives adds a burst of freshness and color.
  • Lemon zest: Grating some lemon zest on top just before serving can brighten up the flavors and provide a lovely aroma.
  • Toasted nuts: A handful of toasted walnuts or almonds can add a satisfying crunch and nutty flavor.

Side Dishes

  • Grilled Vegetable Skewers: Colorful skewers filled with seasonal veggies add smokiness and complement the creamy salad perfectly.
  • Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing provides a nutritious balance alongside the richness of the pea salad.
  • Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a comforting side that pairs wonderfully with the coolness of the salad.
  • Bread Rolls: Freshly baked bread rolls offer a warm touch; they are perfect for scooping up this creamy delight!

With these serving suggestions and pro tips, your Irish Pea Salad will not only be delicious but also a visual feast on your table! Enjoy creating this delightful dish filled with vibrant flavors.

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Make Ahead and Storage

This Irish Pea Salad is perfect for meal prep! You can easily whip it up ahead of time, making it a fantastic addition to your weekly meal planning. Here’s how to store it effectively.

Storing Leftovers

  • Keep the salad in an airtight container in the refrigerator.
  • It will stay fresh for up to 3 days.
  • If you notice moisture forming, gently stir before serving again.

Freezing

  • This salad is not recommended for freezing, as the texture of the peas and dressing may change once thawed.
  • For best taste and quality, enjoy it fresh or stored in the fridge.

Reheating

  • This salad is best served cold, so there’s no need to reheat!
  • If preferred, you can let it sit at room temperature for 10-15 minutes before serving for a slight temperature adjustment.

FAQs

Here are some common questions about making Irish Pea Salad:

Can I make Irish Pea Salad ahead of time?

Absolutely! Preparing this salad a few hours or even a day in advance allows the flavors to meld beautifully. Just remember to store it in an airtight container in the fridge.

What can I serve with Irish Pea Salad?

Irish Pea Salad pairs wonderfully with grilled chicken or fish, making it an excellent side dish for any meal. You can also enjoy it as part of a light lunch!

Is Irish Pea Salad healthy?

Yes! With fresh vegetables and protein-rich peas, this salad is not only delicious but nutritious too. It’s a fantastic way to get your daily veggies!

Can I customize my Irish Pea Salad?

Definitely! Feel free to add other vegetables such as carrots or cucumber, or swap out the cheese for a dairy-free alternative if desired.

Final Thoughts

I truly hope you enjoy making this delightful Irish Pea Salad! Its creamy texture and vibrant flavors make it a standout dish that’s both comforting and refreshing. Whether it’s part of your dinner table or a meal prep favorite, this recipe brings joy with every bite. Happy cooking!

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Irish Pea Salad

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If you’re in search of a refreshing and vibrant side dish, look no further than this delightful Irish Pea Salad. This creamy salad combines the natural sweetness of peas with crunchy fresh vegetables, all enveloped in a tangy dressing that makes it irresistibly satisfying. It’s quick to prepare, taking only 15 minutes, making it perfect for busy weeknights or family gatherings. Not only does it appeal to both kids and adults, but it also stores well in the fridge, allowing you to enjoy the flavors at their best after chilling. Serve it alongside grilled meats or as part of a buffet spread; it’s sure to impress everyone at your table.

  • Author: Eleanor
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 6
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Irish

Ingredients

Scale
  • 4 cups frozen peas (thawed)
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion.
  2. In a separate small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth.
  3. Pour the dressing over the pea mixture and gently toss until all ingredients are evenly coated.
  4. Refrigerate for at least one hour before serving to allow flavors to meld.
  5. Serve chilled with a gentle stir for an eye-catching presentation.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 20mg

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