Hot Honey Chicken Tenders
If you’re craving a dish that’s both comforting and bursting with flavor, Hot Honey Chicken Tenders are the answer! This easy-to-make recipe features juicy chicken strips coated in a crispy shell and drizzled with a sweet and spicy honey glaze. Perfect for busy weeknights or family gatherings, these tenders are sure to impress everyone at the table. Whether enjoyed on a quiet night in or served as a crowd-pleaser during game day, these flavorful chicken bites will become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 2 large eggs
- 1/2 cup hot honey (store-bought or homemade)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Canola or vegetable oil for frying
Instructions
- Pat the chicken breasts dry with paper towels and slice them into strips about an inch wide.
- Set up your dredging station: whisk eggs in one bowl, and combine flour, cornstarch, garlic powder, smoked paprika, salt, and pepper in another.
- Dip each chicken strip into the egg wash followed by the flour mixture, ensuring even coverage.
- Heat oil in a skillet over medium heat until shimmering.
- Fry the chicken strips for 4-5 minutes per side until golden brown and cooked through.
- Drain on paper towels and generously drizzle with hot honey before serving.
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 410
- Sugar: 10g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 160mg
Find it online: https://cookingwitheleanor.com/hot-honey-chicken-tenders/