Hot Honey Baked Chicken Breasts
If you’re looking for a dish that’s not only delicious but also easy to whip up on a busy weeknight, look no further! My Hot Honey Baked Chicken Breasts are the perfect solution. This recipe has become a beloved favorite in my home, thanks to its juicy chicken and that amazing sweet and spicy glaze. Whether you’re hosting a family gathering or just treating yourself to a lovely dinner, this dish delivers flavor and satisfaction every time.
The best part? It’s simple enough for any night of the week, yet impressive enough for special occasions. Plus, it’s gluten-free and meal prep-friendly, which means you can make it ahead of time and enjoy it whenever the craving strikes!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can have a delicious meal ready in under an hour.
- Family-Friendly Appeal: The sweet heat of the hot honey sauce makes it a hit with kids and adults alike!
- Make-Ahead Convenience: Prep it in advance for those busy weeknights, ensuring a hassle-free dinner.
- Flavorful & Delicious: The combination of honey and spices creates an irresistible taste that will leave everyone asking for seconds.

Ingredients You’ll Need
Let’s gather our ingredients! For this recipe, we’re using simple, wholesome items that you might already have in your pantry. Each ingredient plays a vital role in creating that mouthwatering hot honey glaze and perfectly seasoned chicken.
For the Chicken
- 2 lbs. organic chicken breasts
- 1 Tbsp extra virgin olive oil
- 2 tsps On Everything All-Purpose Blend
- 1 tsp smoked paprika (optional)
- 1 tsp sea salt
For the Hot Honey Sauce
- 6 Tbsps unsalted butter
- 4 garlic cloves, minced
- 1 cup organic raw honey
- 1 tsp cayenne pepper
- 1 tsp smoked paprika
- 1 tsp red pepper flakes
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- Pinch of sea salt
Variations
One of the best things about my Hot Honey Baked Chicken Breasts is how flexible the recipe can be! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Use turkey breasts or even tofu for a plant-based option.
- Add some veggies: Toss in some seasonal vegetables like bell peppers or zucchini to roast alongside your chicken for a complete meal.
- Experiment with sweetness: Try maple syrup instead of honey for a different flavor profile.
- Change up the spices: Adjust the heat by adding more or less cayenne pepper or swapping it out for your favorite spice blend.
How to Make Hot Honey Baked Chicken Breasts
Step 1: Preheat Your Oven
Start by preheating your oven to 375°F (190°C). This ensures that your chicken gets cooked evenly while developing that beautiful caramelized glaze.
Step 2: Prepare the Chicken
In a large bowl, drizzle your organic chicken breasts with extra virgin olive oil. Sprinkle them generously with On Everything All-Purpose Blend, smoked paprika (if using), and sea salt. This step not only seasons the chicken but also helps lock in moisture during baking.
Step 3: Make the Hot Honey Sauce
In a medium saucepan over medium heat, melt unsalted butter. Once melted, add minced garlic and sauté until fragrant (about 1 minute). This step is crucial because it brings out the rich flavors of garlic. Next, stir in organic raw honey along with cayenne pepper, smoked paprika, red pepper flakes, garlic powder, chili powder, and a pinch of sea salt. Let this simmer gently until well combined—your kitchen will smell divine!
Step 4: Bake the Chicken
Place your seasoned chicken breasts in a baking dish. Pour half of your hot honey sauce over them, making sure they’re well coated. Bake uncovered for 35 minutes or until cooked through. The internal temperature should reach 165°F (74°C). Baking them allows all those flavors to meld beautifully while keeping the chicken juicy.
Step 5: Glaze & Serve
Once baked, remove your chicken from the oven and brush it with more hot honey sauce before serving. This gives each bite an extra burst of flavor! Serve these delightful Hot Honey Baked Chicken Breasts with your favorite sides—perhaps some roasted veggies or fluffy rice—and watch everyone enjoy every last bite!
Pro Tips for Making Hot Honey Baked Chicken Breasts
Creating the perfect Hot Honey Baked Chicken Breasts is easier than you think, and these tips will ensure your dish is a delicious success!
- Choose Quality Chicken: Opt for organic chicken breasts for the best flavor and texture. They tend to be juicier and more tender, making your meal even more enjoyable.
- Don’t Skip the Marinating: Allowing the chicken to marinate in the hot honey sauce for at least 30 minutes (or overnight) enhances the flavors and helps to keep the meat moist during baking.
- Use a Meat Thermometer: To achieve perfectly cooked chicken, use a meat thermometer to check for an internal temperature of 165°F. This ensures your chicken is safe to eat while remaining juicy.
- Adjust Spice Levels: If you prefer a milder flavor, reduce the cayenne pepper and red pepper flakes. You can always add more spice at the table if needed, catering to everyone’s taste preferences.
- Save Leftovers Creatively: Use any leftover chicken in salads, wraps, or grain bowls. This way, you can enjoy this delicious dish in new forms throughout the week!
How to Serve Hot Honey Baked Chicken Breasts
Serving your Hot Honey Baked Chicken Breasts beautifully can make your meal even more inviting. Here are some ideas to elevate your presentation!
Garnishes
- Chopped Fresh Herbs: Sprinkle chopped parsley or cilantro on top for a burst of color and freshness that contrasts with the sweet glaze.
- Lemon Wedges: Include lemon wedges on the side for guests to squeeze fresh juice over their chicken, adding brightness to each bite.
Side Dishes
- Roasted Vegetables: A medley of seasonal veggies like carrots, zucchini, and bell peppers roasted until caramelized complements the sweetness of the chicken.
- Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette adds a refreshing touch that balances the dish’s heat.
- Garlic Mashed Potatoes: Creamy mashed potatoes with garlic provide a comforting base that pairs perfectly with the spicy-sweet flavors of the chicken.
- Crispy Brussels Sprouts: Roasted Brussels sprouts with a drizzle of balsamic glaze offer a crunchy texture that enhances your meal’s overall experience.
Now that you’ve discovered how to make, serve, and enjoy Hot Honey Baked Chicken Breasts, you’re ready to impress family and friends with this mouthwatering dish! Enjoy every bite!

Make Ahead and Storage
This Hot Honey Baked Chicken Breasts recipe is perfect for meal prep, allowing you to enjoy delicious, homemade meals throughout the week. You can easily store leftovers or prepare them in advance to save time on busy nights.
Storing Leftovers
- Allow the chicken to cool completely before storing.
- Place the chicken breasts in an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Wrap each chicken breast tightly in plastic wrap or aluminum foil.
- Place wrapped chicken in a freezer-safe bag or container.
- Freeze for up to 3 months. For best quality, label with the date.
Reheating
- To reheat from the refrigerator, preheat your oven to 350°F (175°C).
- Place chicken in a baking dish covered with foil and heat for about 15-20 minutes, or until heated through.
- For frozen chicken, thaw in the refrigerator overnight and then reheat as above, or bake directly from frozen, adding extra time as needed.
FAQs
Here are some common questions about making Hot Honey Baked Chicken Breasts.
Can I make Hot Honey Baked Chicken Breasts ahead of time?
Absolutely! You can prepare the chicken and sauce ahead of time. Just store them separately until you’re ready to bake them for a fresh meal.
How spicy are Hot Honey Baked Chicken Breasts?
The spice level can be adjusted based on your taste preference. You can reduce the cayenne pepper or omit the red pepper flakes for a milder flavor while still enjoying that sweet honey goodness!
Can I use other cuts of chicken for this recipe?
Yes! While the recipe calls for chicken breasts, you can also use thighs or drumsticks. Just adjust the cooking time accordingly to ensure they’re fully cooked.
How do I ensure my Hot Honey Baked Chicken Breasts stay juicy?
To keep the chicken juicy, avoid overcooking it. Use a meat thermometer; it should reach an internal temperature of 165°F (75°C). Also, letting it rest before slicing helps retain moisture.
Final Thoughts
I truly hope you enjoy making these Hot Honey Baked Chicken Breasts! They bring a unique balance of sweetness and spice that will have your family asking for seconds. Meal prepping is a breeze with this recipe, making it ideal for those busy weeknights. Don’t hesitate to try this delightful dish—it’s sure to become a favorite in your home!
Hot Honey Baked Chicken Breasts
Enjoy deliciously juicy Hot Honey Baked Chicken Breasts with a sweet and spicy glaze. Perfect for meal prep—try it tonight!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 2 lbs organic chicken breasts
- 1 Tbsp extra virgin olive oil
- 6 Tbsps unsalted butter
- 1 cup organic raw honey
- 4 garlic cloves, minced
- 1 tsp cayenne pepper
- 1 tsp smoked paprika
- 1 tsp red pepper flakes
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- Pinch of sea salt
Instructions
- Preheat your oven to 375°F (190°C).
- Drizzle chicken breasts with olive oil and season with spices.
- In a saucepan, melt butter, sauté garlic, then stir in honey and spices to create the hot honey sauce.
- Place chicken in a baking dish, coat with half of the hot honey sauce, and bake for 35 minutes until cooked through.
- Brush with additional sauce before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 335
- Sugar: 28g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg
