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High Protein Creamy Beef Pasta: A Quick and Nourishing Weeknight Dinner

High Protein Creamy Beef Pasta: A Quick and Nourishing Weeknight Dinner
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Enjoy a nutritious and delicious meal with High Protein Creamy Beef Pasta: A Quick and Nourishing Weeknight Dinner that’s ready in just 35 minutes!

Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 cup low-sodium beef broth
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • Olive oil (for cooking)

Instructions

  1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium heat, add olive oil, chopped onion, and minced garlic. Sauté until fragrant and onions are translucent.
  3. Add the lean ground beef to the skillet and cook until browned.
  4. Stir in diced tomatoes, beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Let simmer for a few minutes until well combined.
  5. Add the cooked penne pasta into the skillet and toss gently until coated with the sauce.
  6. Serve warm, garnished with fresh basil or parsley.

Nutrition

Find it online: https://cookingwitheleanor.com/high-protein-creamy-beef-pasta-a-quick-and-nourishing-weeknight-dinner/