Brown Sugar Pineapple Chicken
If you’re looking for a dish that brings a smile to your face and warmth to your heart, then you’ve come to the right place! Brown Sugar Pineapple Chicken is one of those recipes that feels like a cozy hug, perfect for busy weeknights or family gatherings. With just a few simple ingredients and minimal prep, this dish transforms into a delightful meal that everyone will love. The sweet and tangy flavors are reminiscent of sunny days and tropical getaways, making it a favorite around my dinner table.
This recipe is not just easy to make; it’s also incredibly satisfying. Whether you’re cooking for a crowd or just yourself, Brown Sugar Pineapple Chicken fits perfectly into your routine. It’s all about comfort food that’s quick and delicious!
Why You’ll Love This Recipe
- Quick Prep Time: With only 15 minutes of prep, you can have this dish in the oven before you know it!
- One-Pan Wonder: Everything cooks together, which means less mess and more time to relax.
- Family-Friendly: The sweet flavors are sure to please even the pickiest eaters at the table.
- Make-Ahead Friendly: You can prep the ingredients ahead of time for an easy weeknight meal.
- Flavor Explosion: The combination of brown sugar and pineapple creates a mouthwatering glaze you won’t forget!

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to whip up this delightful Brown Sugar Pineapple Chicken! You probably have most of these in your pantry already:
For the Chicken
- 1.5 pounds boneless skinless chicken breasts or thighs (cut into medium chunks)
- 2 tablespoons olive oil (for browning chicken)
- 1 teaspoon garlic powder (adds aromatic base)
- Salt and pepper (to taste)
For the Sauce
- 1 can pineapple chunks (20 oz can, with juice)
- 0.5 cup brown sugar (light or dark)
- 0.33 cup soy sauce (low sodium preferred)
- 2 tablespoons rice vinegar (balances the sweetness)
- 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
- 1 tablespoon cornstarch (helps thicken the sauce)
Optional Garnishes
- Red pepper flakes (if you like it with a touch of heat)
- Chopped green onions (for garnish)
Variations
This recipe is wonderfully flexible! Here are some fun ways you can switch things up:
- Swap the protein: Try using shrimp or tofu instead of chicken for a different flavor profile.
- Add veggies: Toss in bell peppers or snap peas for extra color and nutrition.
- Change the fruit: Use mango or peaches instead of pineapple for a refreshing twist.
- Make it spicy: Add some diced jalapeños to amp up the heat if you’re feeling adventurous.
How to Make Brown Sugar Pineapple Chicken
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). Greasing your baking dish with olive oil ensures that your chicken won’t stick and helps with cleanup later.
Step 2: Season the Chicken
In a bowl, season your chicken pieces with salt, pepper, and garlic powder. This step brings out fantastic flavors right from the start!
Step 3: Brown the Chicken in a Skillet
Heat olive oil in a large skillet over medium-high heat. Brown the seasoned chicken for about 4 minutes until golden but not cooked through. This part is crucial as it adds depth of flavor to your dish.
Step 4: Whisk the Pineapple Glaze
In another mixing bowl, whisk together brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until smooth. This glaze is what makes our Brown Sugar Pineapple Chicken so irresistible!
Step 5: Assemble in Baking Dish
Transfer your browned chicken to the greased baking dish. Pour pineapple chunks with juice over it and drizzle your homemade glaze on top. Give it a gentle stir to coat everything evenly.
Step 6: Bake Covered
Cover your dish with foil and bake for 25–30 minutes until the chicken is cooked through (165°F). This helps keep moisture in while allowing those flavors to meld beautifully.
Step 7: Caramelize Uncovered
Remove the foil and bake uncovered for another 5–10 minutes. This will caramelize your glaze creating that beautiful sticky finish we all love.
Step 8: Rest and Garnish
Once done, let it rest for about 5 minutes before serving. Garnish with green onions or reserved pineapple chunks if desired. Enjoy every bite of this tropical delight!
Now you’re ready to savor this delightful Brown Sugar Pineapple Chicken! It’s bound to become one of your go-to recipes for any occasion!
Pro Tips for Making Brown Sugar Pineapple Chicken
This dish is all about simple steps that lead to a deliciously satisfying meal, so let’s make sure you get it just right!
- Use Fresh Ingredients: Fresh ginger and high-quality soy sauce can elevate the flavor of your dish, adding depth and a vibrant kick that enhances the overall taste.
- Don’t Skip Browning: Browning the chicken before baking not only adds color but also creates a lovely caramelized flavor that brings richness to the dish.
- Adjust Sweetness: Feel free to tweak the amount of brown sugar based on your preference. If you like it sweeter, add a bit more; if you prefer it tangier, reduce it slightly.
- Experiment with Heat: If you’re a fan of spice, consider adding red pepper flakes or even diced jalapeños to the glaze for an added layer of flavor that balances the sweetness.
- Let it Rest: Allowing the chicken to rest after baking helps retain its juices, resulting in tender and flavorful bites.
How to Serve Brown Sugar Pineapple Chicken
Presenting this beautiful dish can make it even more inviting at your dinner table. Here are some ideas on how to serve it up!
Garnishes
- Chopped Green Onions: These provide a fresh crunch and a pop of color that brightens up your plate.
- Toasted Sesame Seeds: Sprinkling these on top adds a nutty flavor and an attractive look.
- Extra Pineapple Chunks: A few reserved chunks can add a fun tropical touch that echoes the flavors of the dish.
Side Dishes
- Steamed Jasmine Rice: This light and fluffy rice absorbs the delicious glaze beautifully, making each bite even more satisfying.
- Roasted Broccoli: The slight bitterness of roasted broccoli complements the sweetness of the chicken while adding nutritional value.
- Coconut Quinoa: For something different, try coconut quinoa. The subtle sweetness from coconut pairs perfectly with pineapple flavors.
- Asian-Style Slaw: A refreshing slaw with cabbage, carrots, and a sesame dressing adds crunch and balances out the richness of the chicken.
With these tips and serving suggestions, your Brown Sugar Pineapple Chicken is sure to become a family favorite! Enjoy every bite!

Make Ahead and Storage
This Brown Sugar Pineapple Chicken recipe is perfect for meal prep, allowing you to enjoy a delicious homemade dinner on busy weeknights. With simple storage options, you can easily make it ahead of time and have leftovers ready for quick meals throughout the week.
Storing Leftovers
- Allow the chicken to cool completely before storing.
- Place the chicken in an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Let the chicken cool down fully before freezing.
- Transfer to a freezer-safe container or heavy-duty freezer bag.
- Label with the date and freeze for up to 3 months.
- Thaw in the refrigerator overnight before reheating.
Reheating
- For best results, reheat in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes.
- Alternatively, use a microwave-safe dish to heat in the microwave until hot, stirring halfway through.
FAQs
Have questions about this delightful dish? Here are some common queries:
What can I serve with Brown Sugar Pineapple Chicken?
Pair this dish with jasmine rice, steamed broccoli, or a light salad to balance out the sweetness. The flavors work beautifully together!
Can I make Brown Sugar Pineapple Chicken in advance?
Absolutely! This recipe is great for meal prep. You can store leftovers in the fridge or even freeze portions for later enjoyment.
Is there a substitute for cornstarch in this recipe?
Yes! You can use arrowroot powder or all-purpose flour as an alternative thickener if you prefer. Just mix them with a bit of water to create a slurry before adding to your sauce.
How do I store leftover Brown Sugar Pineapple Chicken?
Store your leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, consider freezing it!
Final Thoughts
I hope you find joy in preparing this Brown Sugar Pineapple Chicken! It’s not just a recipe; it’s a warm hug from the tropics that brings comfort and smiles to your dining table. Whether you’re whipping it up for family dinner or special occasions, this dish is sure to be a hit. Enjoy making it and savor every delightful bite!
Brown Sugar Pineapple Chicken
Indulge in the tropical flavors of Brown Sugar Pineapple Chicken, a dish that brings a delightful balance of sweetness and tanginess to your dinner table. Perfect for busy weeknights or family gatherings, this one-pan recipe requires minimal prep and transforms simple ingredients into a satisfying meal everyone will love. Imagine succulent chicken coated in a luscious glaze made from brown sugar and pineapple, all baked to perfection. With an enticing aroma wafting through your kitchen, you’ll find yourself transported to sunny days and warm breezes with every bite. Quick, easy, and utterly delicious, this dish is bound to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
- 1.5 pounds boneless skinless chicken breasts or thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 can pineapple chunks (20 oz) with juice
- 0.5 cup brown sugar
- 0.33 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 teaspoon ground ginger
- 1 tablespoon cornstarch
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- Season chicken pieces with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium-high heat; brown the chicken for about 4 minutes.
- In a bowl, whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch until smooth.
- Transfer browned chicken to the baking dish; pour over the pineapple chunks and glaze.
- Cover with foil and bake for 25–30 minutes until cooked through (165°F).
- Remove foil; bake uncovered for an additional 5–10 minutes to caramelize the glaze.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 piece of chicken (approximately 150g)
- Calories: 320
- Sugar: 18g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
