Air Fryer Broccoli Cheddar Poppers
Enjoy deliciously crispy Air Fryer Broccoli Cheddar Poppers as a healthy snack. Try this easy recipe today for a delightful treat!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 poppers
- Category: Snack/Appetizer
- Method: Air Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Cooked quinoa
- Almond flour
- Garlic powder
- Onion powder
- Salt and pepper
Instructions
- Prepare the broccoli by washing and cutting it into small pieces; lightly steam to retain color and tenderness.
- In a large bowl, mix steamed broccoli with shredded cheddar cheese, cooked quinoa, almond flour, garlic powder, onion powder, salt, and pepper until well combined.
- Shape the mixture into small balls (about 1 inch in diameter).
- Preheat your air fryer and arrange the poppers in a single layer; cook at 375°F (190°C) for 10-12 minutes until golden brown.
- Allow to cool slightly before serving with dipping sauces.
Nutrition
- Serving Size: 1 popper (30g)
- Calories: 85
- Sugar: 0g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg