Ground Beef Hot Honey Bowl

If you’re looking for a delicious and satisfying meal that’s perfect for busy weeknights, then let me introduce you to my Ground Beef Hot Honey Bowl! This dish is a delightful blend of sweet, spicy, and savory flavors that will make your taste buds dance. With its hearty taco-seasoned beef, tender roasted sweet potatoes, and creamy cottage cheese, it’s not just a meal—it’s an experience. Plus, it’s incredibly versatile, making it ideal for family gatherings or simply enjoying a cozy night in.

What makes this Ground Beef Hot Honey Bowl truly special is how quickly it comes together. You can whip it up in under an hour, and the best part? It’s meal prep-friendly! So whether you’re feeding a crowd or just yourself, this recipe has got you covered.

Why You’ll Love This Recipe

  • Quick and Easy: A simple preparation that takes just 10 minutes of hands-on time.
  • High in Protein: Packed with lean ground beef and cottage cheese to keep you full and energized.
  • Flavorful Combination: The mix of sweet potatoes, spicy honey, and creamy textures creates a delightful culinary experience.
  • Meal Prep Friendly: Perfect for preparing ahead of time; store individual portions in the fridge for easy meals all week long.
  • Kid-Friendly: A fun dish that appeals to all ages—who doesn’t love a bowl filled with colorful ingredients?
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Ingredients You’ll Need

Gathering the right ingredients is half the fun! This recipe calls for simple and wholesome ingredients that you can easily find at your local grocery store. Here’s what you’ll need for your Ground Beef Hot Honey Bowl:

  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 packet of taco seasoning (or 2 tbsp homemade)
  • 2 tbsp hot honey (store-bought or homemade)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with these tasty variations:

  • Swap the protein: Use ground turkey or chicken instead of beef for a lighter option.
  • Add more veggies: Toss in some bell peppers or spinach when cooking the onions for extra nutrients.
  • Change up the toppings: Instead of cottage cheese, try Greek yogurt or a dollop of guacamole for a different flavor profile.
  • Make it spicy: Add sliced jalapeños or your favorite hot sauce if you want an extra kick!

How to Make Ground Beef Hot Honey Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F. Toss the diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spreading them on a baking sheet allows them to roast evenly. Roasting brings out their natural sweetness while adding lovely caramelization that complements the other flavors in your bowl.

Step 2: Cook the Beef

In a skillet over medium heat, warm up the remaining olive oil. Add in your diced onion and sauté until softened—this step is essential as it enhances their natural sweetness. Then add in the lean ground beef along with taco seasoning. Cook until browned; this will create a savory base that’s bursting with flavor.

Step 3: Assemble Your Bowls

Now comes the fun part! In each bowl, layer those beautiful roasted sweet potatoes first. Next, pile on the seasoned ground beef followed by those creamy avocado slices and cottage cheese. This layering ensures every bite is packed with deliciousness.

Step 4: Drizzle with Hot Honey

To finish off your Ground Beef Hot Honey Bowl, drizzle hot honey over everything. This sweet-spicy touch elevates the entire dish! For added flair, feel free to garnish with chopped cilantro or red pepper flakes if you’re feeling adventurous.

There you have it—a wholesome dinner that combines ease and flavor perfectly! Enjoy every bite of this delightful creation!

Pro Tips for Making Ground Beef Hot Honey Bowl

Creating the perfect Ground Beef Hot Honey Bowl is a breeze with these helpful tips to enhance your cooking experience!

  • Choose the Right Beef: Opt for lean ground beef (93% preferred) to keep the dish healthy without sacrificing flavor and texture. Lean cuts will provide the protein punch you need without excess fat.
  • Roast Sweet Potatoes Perfectly: Ensure that your sweet potatoes are evenly diced for consistent cooking. This way, they’ll roast beautifully, becoming caramelized and tender, which adds depth to your bowl.
  • Customize Your Spice Level: Don’t hesitate to adjust the amount of hot honey in your bowl. If you prefer a milder taste, start with less and add more as desired to achieve your perfect level of sweetness and heat.
  • Experiment with Toppings: Feel free to get creative with toppings! Adding sliced jalapeños or fresh herbs like cilantro can elevate the flavor profile of this dish and add extra freshness.
  • Meal Prep Friendly: Make extra portions of the beef and sweet potatoes for easy meal prep throughout the week. Simply store them in airtight containers in the fridge for quick reheating on busy days!

How to Serve Ground Beef Hot Honey Bowl

Serving this delicious Ground Beef Hot Honey Bowl can be as fun as making it! You can present it in a variety of ways that will impress your family or guests.

Garnishes

  • Chopped Cilantro: Fresh cilantro adds a burst of flavor that complements the heat from the hot honey.
  • Red Pepper Flakes: A sprinkle of red pepper flakes gives an extra kick for those who crave spice.
  • Lime Wedges: A squeeze of lime juice brightens up the bowl, enhancing all the flavors with its zesty touch.

Side Dishes

  • Mixed Green Salad: A light salad with mixed greens, cucumber, and a lemon vinaigrette balances out the richness of the bowl while adding freshness.
  • Quinoa or Brown Rice: These wholesome grains make a hearty side that pairs well with the flavors in your bowl and boosts fiber content.
  • Roasted Brussels Sprouts: Seasoned and roasted Brussels sprouts add a delightful crunch and earthy flavor that complements sweet potatoes beautifully.
  • Corn on the Cob: Grilled or boiled corn on the cob brings a touch of sweetness and is an excellent side for any hearty meal.

Enjoy crafting your Ground Beef Hot Honey Bowl and delighting in every flavorful bite!

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Make Ahead and Storage

This Ground Beef Hot Honey Bowl is perfect for meal prep! You can easily make it in advance and store the components separately for a quick and satisfying meal throughout the week.

Storing Leftovers

  • Allow the bowl to cool completely before storing.
  • Place individual portions in airtight containers.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Prepare the components (ground beef, sweet potatoes, and cottage cheese) but avoid adding avocado or hot honey until serving.
  • Divide into freezer-safe containers, leaving space for expansion.
  • Freeze for up to 2 months.

Reheating

  • For refrigerated bowls, microwave for 1-2 minutes or until heated through.
  • For frozen portions, thaw overnight in the refrigerator before reheating.
  • Reheat in the microwave or on the stovetop until warmed to your liking.

FAQs

Here are some common questions about making this delicious dish!

Can I use ground turkey instead of beef in the Ground Beef Hot Honey Bowl?

Absolutely! Ground turkey works great as a leaner alternative. Just adjust cooking times accordingly.

What can I substitute for cottage cheese in my Ground Beef Hot Honey Bowl?

If you’re not a fan of cottage cheese, try Greek yogurt or ricotta cheese for a creamy texture without compromising flavor.

How spicy is the Ground Beef Hot Honey Bowl?

The spice level depends on your choice of hot honey. You can control it by adjusting how much you drizzle over your bowl.

Can I add more vegetables to my Ground Beef Hot Honey Bowl?

Definitely! Feel free to add bell peppers, zucchini, or spinach for extra nutrients and flavor.

Final Thoughts

I hope you enjoy making this delightful Ground Beef Hot Honey Bowl as much as I do! It’s a wonderful fusion of flavors that brings comfort and satisfaction while being nutritious. Whether you’re enjoying it fresh or prepped ahead for busy days, this recipe is sure to become a staple in your kitchen. Happy cooking!

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Ground Beef Hot Honey Bowl

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Ground Beef Hot Honey Bowl is a delightful and satisfying meal that combines sweet, spicy, and savory flavors for an unforgettable dining experience. This hearty dish features taco-seasoned lean ground beef, roasted sweet potatoes, and creamy cottage cheese, making it perfect for busy weeknights or family gatherings. Ready in under an hour, this bowl is not only quick to prepare but also meal prep-friendly, ensuring you have delicious lunches or dinners ready all week long. Customize it with your favorite toppings and enjoy a wholesome dinner that everyone will love!

  • Author: Eleanor
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking and Sautéing
  • Cuisine: American

Ingredients

Scale
  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 packet taco seasoning (or homemade)
  • 2 tbsp hot honey
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F. Toss diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Roast on a baking sheet for about 25 minutes until tender.
  2. In a skillet over medium heat, warm the remaining olive oil. Sauté diced onion until softened. Add ground beef and taco seasoning; cook until browned.
  3. Assemble the bowls by layering roasted sweet potatoes first, followed by seasoned beef, avocado slices, and cottage cheese.
  4. Drizzle hot honey over each bowl and garnish with cilantro or red pepper flakes if desired.

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 560
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 80mg

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