Cream of Spring Vegetable Soup
If you’re looking for a delicious and comforting dish to welcome the warmth of spring, this Cream of Spring Vegetable Soup is just what you need. It’s packed with vibrant veggies like baby carrots, bok choy, and tender red potatoes swimming in a creamy coconut milk broth. This soup has quickly become a favorite in my household because it’s not only wholesome but also so easy to whip up on busy weeknights or serve at family gatherings.
What I love most about this recipe is how it captures the essence of spring, making it perfect for those lovely afternoons when you want something light yet satisfying. You can enjoy it alone or pair it with your favorite crusty bread for a complete meal.
Why You’ll Love This Recipe
- Quick to prepare: Ready in just 30 minutes, this soup is perfect for those nights when you need something fast.
- Family-friendly: Kids love the colorful veggies and creamy texture, making it a hit at the dinner table.
- Make-ahead friendly: You can easily make a big batch and store leftovers for quick lunches throughout the week.
- Nutritious goodness: Packed with vitamins from fresh vegetables, this soup is as healthy as it is delicious.
- Versatile flavors: The recipe can be adjusted to include whatever seasonal produce you have on hand!

Ingredients You’ll Need
To create this delightful Cream of Spring Vegetable Soup, you’ll need some simple and wholesome ingredients that are easy to find. Here’s what you’ll gather:
Fresh Vegetables
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 2 cups baby carrots, halved
- 3 small red potatoes, thinly sliced
- 2 heads baby bok choy, halved
Base and Seasoning
- 4 cups vegetable broth
- 1 cup unsweetened coconut milk (or light cream)
- 1 tsp dried thyme
- Salt and pepper to taste
For Garnish
- Fresh chives or parsley, for garnish
Variations
One of the best things about this Cream of Spring Vegetable Soup is its flexibility! You can easily adjust it based on your preferences or what you have available. Here are some fun variations:
- Add more greens: Toss in some spinach or kale during the last few minutes of cooking for an extra nutrition boost.
- Spice it up: Add a pinch of red pepper flakes for a little heat if you prefer a spicier flavor profile.
- Switch up the broth: Use mushroom broth instead of vegetable broth for an earthy twist that complements the veggies beautifully.
- Creamy alternative: If you’re not keen on coconut milk, try using cashew cream for a rich and nutty flavor.
How to Make Cream of Spring Vegetable Soup
Step 1: Sauté Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté them until they become soft and fragrant—about 4 minutes. This step is key because it develops the foundation of flavor for your soup.
Step 2: Add Vegetables
Next, toss in the halved baby carrots and sliced red potatoes. Stir them around for about 2 minutes until they are well-coated with all those delicious flavors from the onion and garlic.
Step 3: Simmer with Broth
Now it’s time to pour in the vegetable broth. Bring everything to a gentle simmer and let it cook for 10–12 minutes until your veggies are fork-tender. This simmering process allows all those lovely flavors to meld together beautifully.
Step 4: Incorporate Bok Choy
Add in the halved bok choy next! Simmer everything together again for another 5 minutes until the bok choy wilts down into that lovely green goodness.
Step 5: Creamy Finish
Finally, stir in the coconut milk along with dried thyme, salt, and pepper. Let your soup simmer gently for another 2–3 minutes so all those wonderful flavors can come together perfectly.
Step 6: Serve Up!
Ladle your warm soup into bowls and top with fresh chopped chives or parsley. Serve hot and enjoy each comforting spoonful!
Pro Tips for Making Cream of Spring Vegetable Soup
This Cream of Spring Vegetable Soup is not just easy to make, but with a few handy tips, you can elevate it to perfection!
- Use Fresh Ingredients: Opting for fresh, seasonal vegetables enhances the flavor and nutrition of the soup. Fresh produce means more vibrant colors and tastes that truly shine in this dish.
- Adjust Consistency: If you prefer a thicker soup, blend a portion of the soup after cooking. This creates a creamy texture while keeping some whole vegetable pieces for added interest and heartiness.
- Experiment with Herbs: While thyme is a lovely choice, feel free to play around with other herbs like basil or dill. Each herb brings its own unique flavor profile that can completely transform your soup.
- Taste as You Go: Always taste your soup during cooking! Adjusting salt and pepper throughout the process ensures that every bite is perfectly seasoned and delightful.
- Make It Ahead: This soup stores beautifully in the fridge for up to four days. Make a big batch on meal prep day for easy lunches or dinners throughout the week.
How to Serve Cream of Spring Vegetable Soup
Presenting your Cream of Spring Vegetable Soup beautifully can enhance the dining experience. Here are some ideas to serve it up right!
Garnishes
- Fresh Herbs: Chopped chives or parsley not only add color but also a burst of freshness that brightens each spoonful.
- A Drizzle of Olive Oil: A light drizzle of high-quality olive oil over the top gives an elegant touch and enriches the flavor.
- Toasted Seeds or Nuts: Sprinkle some toasted pumpkin seeds or slivered almonds for added crunch and nutritious benefits.
Side Dishes
- Crusty Whole Grain Bread: A warm slice of crusty bread is perfect for dipping into the creamy soup, adding texture and heartiness to your meal.
- Simple Green Salad: A light salad with mixed greens, cucumber, and a lemon vinaigrette complements the richness of the soup while keeping things refreshing.
- Roasted Asparagus: Lightly roasted asparagus spears tossed in olive oil and sea salt provide a delightful contrast in both texture and flavor.
- Quinoa Salad: A chilled quinoa salad mixed with cherry tomatoes, cucumber, and fresh herbs makes for a satisfying side that pairs wonderfully with the warmth of the soup.
With these tips and serving suggestions, your Cream of Spring Vegetable Soup will not only be deliciously inviting but also visually appealing! Enjoy creating this wholesome dish that celebrates all things spring.

Make Ahead and Storage
This Cream of Spring Vegetable Soup is an excellent choice for meal prep, allowing you to enjoy its delightful flavors throughout the week. You can easily make a big batch and store it for quick lunches or cozy dinners.
Storing Leftovers
- Allow the soup to cool completely before storing.
- Transfer to an airtight container.
- Store in the refrigerator for up to 4 days.
Freezing
- Cool the soup thoroughly before freezing.
- Portion into freezer-safe containers or bags, leaving some space for expansion.
- Freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stovetop over medium heat until warmed through, stirring occasionally.
- Alternatively, use a microwave-safe container and heat in short intervals, stirring in between.
FAQs
Here are some common questions you might have about making this delicious soup.
Can I make Cream of Spring Vegetable Soup ahead of time?
Absolutely! This soup is perfect for meal prep. Store it in the fridge for a few days or freeze portions for later use.
What vegetables can I add to my Cream of Spring Vegetable Soup?
Feel free to customize your soup with other spring veggies like asparagus, peas, or zucchini. Just chop them into similar sizes to ensure even cooking.
How do I make my Cream of Spring Vegetable Soup thicker?
If you prefer a thicker consistency, try blending a portion of the soup after cooking. You can also add a little more coconut milk or use a starch like cornstarch mixed with water.
Is this soup gluten-free?
Yes! The ingredients used in this Cream of Spring Vegetable Soup are naturally gluten-free, making it a safe option for those with gluten sensitivities.
Final Thoughts
I hope you find joy in crafting this Cream of Spring Vegetable Soup! It’s a wonderful way to celebrate seasonal produce while enjoying a warm bowl of comfort. Whether you’re preparing it for yourself or sharing it with loved ones, I encourage you to savor every spoonful. Happy cooking!
Cream of Spring Vegetable Soup
Cream of Spring Vegetable Soup is a vibrant and delightful dish that perfectly embodies the essence of spring. Bursting with fresh vegetables like baby carrots, bok choy, and red potatoes, this creamy coconut milk soup is both comforting and nourishing. It’s an ideal option for busy weeknights or family gatherings, as it comes together in just 30 minutes. Serve it alone or pair it with crusty bread for a satisfying meal that everyone will love. This soup not only warms your soul but also provides essential nutrients, making it a wholesome choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Soup
- Method: Simmering
- Cuisine: Comfort
Ingredients
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 2 cups baby carrots, halved
- 3 small red potatoes, thinly sliced
- 2 heads baby bok choy, halved
- 4 cups vegetable broth
- 1 cup unsweetened coconut milk
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh chives or parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant (about 4 minutes).
- Add the halved baby carrots and sliced red potatoes; stir for about 2 minutes to coat in the flavors.
- Pour in the vegetable broth and bring to a gentle simmer. Cook for 10–12 minutes until veggies are fork-tender.
- Incorporate the halved bok choy and simmer for another 5 minutes until wilted.
- Stir in the coconut milk, thyme, salt, and pepper; simmer gently for an additional 2–3 minutes.
- Ladle into bowls and garnish with fresh chives or parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 4g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg